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Here at Embrace Your Nutrition we design menu plans individually for you.

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We are not affraid to tackle your food intolerances, food likes or dislikes and dietary goals. By designing your meal plan we take your cooking level skills as well as your busy time schedule in consideration.

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If you want to lose or gain weight or just start to eat healthy we are here for you to create what's right for you.

 

Meal plans can be as short as 7 days or as long as 28 days.

 

All our meal plans include Breakfast, Lunch and Dinner options as well as 2 different snacks per day. 

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Please see below a simple sample meal plan and when you are ready to receive your own personalized meal plan please make an appointment by calling

 

408 500 8982